What’s Really Hot in Yoga
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What’s really hot in yoga? Think used, recycled, upcycled, pre-owned, new-to-you – it’s not just for cars anymore! People are paying premium prices on online
What’s really hot in yoga? Think used, recycled, upcycled, pre-owned, new-to-you – it’s not just for cars anymore! People are paying premium prices on online
The Fall Fundraiser at Breathing Space is coming up Saturday, October 5th, and the focal point will be a PopUp Clothing Bazaar. We have been
Friends, we all know that the benefits of yoga accrue based on consistent practice, this goes without question. (Here’s an excellent roundup of the considerations for
With embodied mindfulness practices like yoga, meditation, Taichi, Chigong, and some Zen arts, too much explanation can get in the way of the direct experience.
Yoga in Jail: Hampden County program offers release in pre-release center
Oh, what a wonderful evening it was! (See the pics below!) 14 of us joined together for Breathing Space’s Second Birthday. Dreamy live music on
Contact: Dori Digenti, Breathing Space Yoga & Mindfulness Studio, Holyoke, MA breathingspaceholyoke@gmail.com 413.437.0747 NEW FUND CREATED TO SUPPORT YOGA IN PRISONS AND ADDICTION RECOVERY
Some participants in a recent yoga class had challenges in supported Reclining Hero pose due to foot cramping. I passed out some rubber balls for
This week, Breathing Space donated 6 mats so support yoga classes at the Pre-Sentence unit at the Western Mass Regional Women’s Correctional Center (WCC, or
In a breath-taking document (*potential triggers*) detailing the experience of six attendants who spent, in some cases years, in personal service to Mipham J. Mukpo
Breathing Space Yoga Studio 102 Cottage Street Easthampton, MA 01027 413.437.0747