What’s Really Hot in Yoga

What’s really hot in yoga? Think used, recycled, upcycled, pre-owned, new-to-you – it’s not just for cars anymore!  People are paying premium prices on online

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The Sacred Art of Rest

With embodied mindfulness practices like yoga, meditation, Taichi, Chigong, and some Zen arts, too much explanation can get in the way of the direct experience.

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