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Breathing Space Yoga in Easthampton provides a positive and affirming space to practice yoga.  We offer active and gentle flow, gentle hatha yoga, and restorative yoga classes each week, along with Introduction to Yoga, special workshops, class series, and fundraisers.  The practice of yoga provides a way to release what is held in the body and mind, develop peace, experience joy, and live with purpose.  We believe that Ahimsa (non-harming) is the highest yogic value, expressed through our anti-bias/antiracist education and action. Our mission is to provide free trauma-informed yoga classes for those in prison and addiction recovery centers in Western Mass. 

Why Choose Breathing Space?

We've shared yoga with

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People in jail and addiction recovery centers (APR 2021)
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