Yoga class schedule

Yoga cultivates balance, strength, resiliency, and peace. We offer yoga and mindfulness classes online and in the Park. We also serve Western Mass organizations and institutions with free yoga classes for those in prison and addiction recovery centers

We've Shared Yoga with

People in jail and addiction recovery centers (DEC 20)

Why Choose Breathing Space?

Yoga class in jail


From our class fees and donations support the SEED TO FLOWER FUND FOR YOGA SERVICE, which makes mini-grants to nonprofits to support trauma-informed yoga in prisons and addiction recovery centers.