Classes, Workshops and Retreats
Find a path that works for you
Join me for classes or one-to-one sessions.
Dive deeper with yoga workshops and retreats.
Explore some breathing space today
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Classes
Join me for weekly Breathing Space Yoga group classes – gentle flow sessions integrating physical, breathwork and meditative practice.
Whether new to yoga, looking to reconnect with or develop a regular practice, Breathing Space yoga welcomes you – wherever you are on your yoga journey.
For current classes see the schedule page.
Hope to see you on the mat soon 🙏
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One-to-One Sessions
I offer individual sessions for anyone who’d value some dedicated support and guidance – whether it’s a single session to address a specific issue or more regular tailored sessions.
Each session starts with a conversation so I can understand your needs and aims, and we go from there.
If this sounds like something you’d like to explore, get in touch — I’d love to talk.
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Workshops
A chance to slow down and dive deeper into your yoga practice. These longer sessions give us space to explore further, learn, and reflect together, and to really connect with the theme we’re exploring.
I also offer tailored workshops for specific events or groups — we can shape something that fits your needs.
See the schedule page for what’s coming up, or get in touch to chat through your ideas.
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Retreats
I especially love to integrate yoga with exploring nature, long distance and mountain hiking - here in Scotland, Italy and beyond.
So, I offer retreat-style sessions to support groups – either to integrate yoga with another activity holiday/ event, or for dedicated yoga retreats.
Each retreat is unique and can be arranged to suit a variety of venues, activities and groups – whether in Scotland or further afield.
Please get in touch if you’d like to know more, or would like me to help support an event or retreat you are organising.
A great experience in the moment and I felt a positive shift in my body afterwards – like I’d worked out in a good way, not over stretched – also in a spiritual way. Perfect balance as you said.
- Tracy, class participant
In busy lives and demanding times we need yoga more than ever.
We begin from where we are – for yoga meets us exactly as we are. It is the journey that matters. Yoga supports us at every stage of life. By improving breath, posture, balance and strength yoga builds body confidence, flexibility and ease. As we age its benefits become ever more valuable, helping extend our healthy, active years.